AI Health Tracker - FastMate1.10.0 - App Store

Discover the best healthy way to lose weight with no eating restrictions! FastMate will become your supportive buddy on the way to a fit and strong body.

Tracking calories is not just about weight loss. It is a perfect instrument to boost your energy, fix your sleeping schedule, improve mental and physical health and keep yourself focused!

Install FastMate to:

Learn about fasting
To receive the maximum benefit from fasting, FastMate will inform you about all the scientific principles of this method and will also notify you about what happens to the body at each fasting zone.

Track your fast
Set your fasting goal and observe your progress. Receive notifications about the start and finish of the fasting period every day.

Choose what works for you best
Our app is suitable for beginners and Pro - FastMate offers not only the classic 16:8 tracker but also others. Go with the fasting plan that works best for you!

Set your goal and achieve it
We created a user-friendly interface to monitor your progress and keep you motivated. Set your goal and move towards it step by step!

All information about your health in one app!
Sync FastMate with Apple Health to track the effects of intermittent fasting on your weight loss, sleep, activity and more.
Start your journey to healthy weight regulation with FastMate!
Read the terms & conditions:
Terms of use: fastmate.org/terms-of-use
Privacy policy: fastmate.org/privacy-policy

Version History Thanks for using our app! In this update, we’ve fixed several bugs and made performance improvements to keep everything running smoothly. We’ve also refined existing features to enhance your overall experience. Update now for a better and more reliable app. 1.10.0 Feb 19 We’ve released a new version with smoother and more reliable calorie tracking.
This update also includes several bug fixes and overall performance improvements.
Thank you for staying with us. We wish you consistency, strength, and success on your journey. 1.9.3 Jan 15 We’ve added calorie tracking to help you better understand your daily intake and reach your goals more effectively.
This update also includes improvements to the overall experience and performance 1.9.2 Jan 12 We’ve added a calorie tracking feature to make weight loss easier and more manageable. You can now better monitor your daily intake and stay on track with your goals.
We’ve also fixed several bugs and improved overall app stability. 1.9.1 12/29/2025 Winter Update is here! We’ve added a brand new calorie counter to help you track your meals easily. Stay on top of your diet, monitor calories, and reach your weight goals faster than eve 1.9.0 12/26/2025 Our mission is to help you stay consistent, build healthier habits, and reach your weight goals with confidence.

Every day is a new chance to move closer to the results you want — and we’re here to make that journey easier.

In this update, we refreshed the onboarding to give you a clearer, smoother start, and fixed several bugs to improve overall stability.
Enjoy a more polished experience from the moment you open the app. 1.8.0 12/15/2025 Improvements and minor bug fixes 1.7.0 02/07/2024 Minor bugs fixes and improvements 1.6.6 12/27/2023 Minor bugs fixes 1.6.2 12/07/2023 Minot bugs fixes 1.6.1 12/02/2023 Empower your fasting journey with our latest update! Navigate to the new settings screen to fine-tune your push notifications. Enable or disable reminders for fasting commencement, conclusion, receive a heads-up an hour before, and get prompts to stay adequately hydrated. Your app, your rules! 1.6.0 11/30/2023 Meet stories!
Learn more about the benefits of fasting in a new format 1.5.0 10/09/2023 We've added the ability to set non-fasting days.
Just tap the weekdays you want to make non-fasting on the fasting settings screen. We will remember your choice and not remind you about the start of fasting these days.
Plan your week together with FastMate and lose weight comfortably! 1.4.0 09/21/2023 We are working to make your experience in FastMate even better.
Meet the story editing feature! Now you can edit old fasting, water, and weight records and add new records from past days.
Keep your stats up to date, track your progress, and lose weight with FastMate! 1.3.0 08/09/2023 New fasting summary screen: track your mood and add some notes to save more information for your statistics 1.2.0 06/22/2023 Added Italian, Spanish and Portuguese translations 1.1.3 05/31/2023 Minor bug fixes 1.1.0 05/12/2023 Minor bug fixes 1.0.4 04/13/2023 Meet the Diary tab!
- Weight tracker. Track your weight to see your progress and reach your goals faster.
- Water tracker. Stay hydrated to make your fasting easier. Get healthy habit with our water tracker.
- Steps tracker. Stay active to be healthy and achieve your goals faster. View steps statistics in our new tracker.

Stay with us for more amazing features! 1.0.3 04/12/2023 Minor Bug Fixing 1.0.2 02/01/2023 Minor bug fixes 1.0.1 12/20/2022 1.0.0 12/15/2022